ABOUT PPA TRAIN

All of our Strength Training sessions are lead by Chris Kopichanski.

Chris is a former varsity basketball player finishing his playing eligibility at the University of Guelph. He then went on to play in the CNBL for the London Orion Basketball Club of his hometown.

Since 2002 Chris has been a certified personal trainer, the first nine years of his training career in club, as both a head trainer and fitness manager.  Since 2011 he has worked independently with Peak Performance.  Every year Chris is constantly looking to improve his professional development and has a relentless desire to improve himself and help his clients achieve their personal fitness/performance goals. Ranging from weight loss and general fitness to very specific athletic goals.

Moving forward Chris intends to create an excellent athletic development program by bringing in likeminded enthusiastic trainers that in conjunction with our excellent coaching and facility will help create strong, fit, and balanced athletes. And of course training is always available for people who just want to improve general fitness!

PERSONAL TRAINING

Personal Training is done at Peak Performance from 6:00am-9:00pm through appointment only.  There are no sign up fees, or long term package contracts. A consultation of your sport specific, personal fitness, weight-loss and health goals will be assessed and a personal program will be put together at no extra charge. Flexible scheduling based on your availability.  Contact Chris for your consultation today by email: c.kopichanski@yahoo.ca

TEAM TRAINING

Train as a TEAM, play as a TEAM, win as a TEAM.  When sports teams train together, every teammate learns from each other and helps each other overcome obstacles.  Experiencing success and failure as a group will boost morale, camaraderie and promote better teamwork.

Contact us Now to set up Team Training Sessions.

Interested?